Health Packages in Pondum

How it works in Pondum?

The docOPD platform offers everything from free online evaluations to fast treatment delivery and unlimited follow-ups in one seamless experience in Pondum.

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Visit Online

We have a specific online visit for every condition we treat. The doctor or nurse practitioner can more readily identify the best treatment option for you by removing the unnecessary, time-consuming questions in Pondum.

Get Personalised Care Plan in Pondum

Get your personalised health care treatment plan in Pondum. Get your personalised health care treatment plan in Pondum. Get your personalised health care treatment plan in Pondum.

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Get free follow-ups for ongoing care in Pondum

If the initial treatment plan that you choose does not work for you, it is normal and expected. Getting the results you want (or solving side effects) may require you to take a stronger or weaker dose in Pondum.

All you need to know about Junk Food

When there is a history of unhealthy eating habits.

Avoid eating for 8-12 hours before the test. Also, avoid high-fat or high-sugar foods for 24 hours before the test. Drink plenty of water to stay hydrated.

A blood test can be used to measure levels of various biomarkers, such as cholesterol, glucose, and triglycerides. The test can help identify risk factors for obesity, diabetes, and cardiovascular disease. Depending on the specific test, a healthcare provider may also ask the patient to fast for a certain period or to avoid certain foods or medications before the test.

Why book with us in Pondum?

FREE home sample collection

Your sample will be collected by a certified professional from your preferred location in Pondum.

Get a digital report

Our labs guarantee a 24-48hours turnaround time from specimen pickup in Pondum.

20 Lakh+ Satisfied Customers

Our labs guarantee a 24-48hours turnaround time from specimen pickup in Pondum.

Offers and reasonable rates

Get excellent deals and discounts on tests and packages in Pondum.

Frequently Asked Questions

Examples of junk food include candy, chips, sugary drinks, fast food, and processed snacks.

Yes, you can still eat junk food in moderation as a treat. However, it's important to have a balanced diet and limit your intake of junk food.

Junk food is high in calories, sugar, and unhealthy fats, which can lead to weight gain, high blood sugar, and other health problems.

You can reduce your cravings for junk food by eating more whole foods, getting enough sleep, and finding healthier ways to cope with stress.

What our customer says

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